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National Suicide Prevention Lifeline

You are not alone. If you are having suicidal ideation, PLEASE reach out to the NSPL.

Website: https://suicidepreventionlifeline.org/talk-to-someone-now/

National Suicide Prevention Lifeline:


Nacional de Prevención del Suicidio:


Find a Therapist

Working through trauma is challenging work and may need the support of a licensed therapist. Utilize this tool to find a therapist near you.


Online Resources

Healthline is a great online resource for questions about mental health, depression, and options for where to turn. 

Healthline: https://www.healthline.com/health/depression/help-for-depression


Leaf411™ is a 501(c)(3) nonprofit launching a FREE cannabis-trained nurse hotline.


Their mission is to provide education and directional support to the general public about the safe use of legal cannabis (marijuana & hemp) with a team of cannabis trained nurses that are passionate about helping the community access balanced education about their legal cannabis use while also improving public perception of the cannabis industry.



Online Therapy

For some, in-person therapy may not be the right option. BetterHelp is an online resource starting at $40/wk, but that also has financial aid packages for those who can't afford it. 

BetterHelp: https://www.betterhelp.com/helpme/

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